Podcast from WOUB Public Media:
“West Virginia University Assistant Dean Danny Twilley is passionate about
encouraging people to spend time outdoors. In this episode, Danny says research
shows that active outdoor leisure can support creativity and a sense of connection,
as well as health and happiness. He says getting outside can help you recover
from work stress, promote well-being and stimulate learning. Even taking a 20-minute
walk in a city park can help you unwind.